CANCELLED DUE TO INCLEMENT WEATHER
On the MOVE is our signature class for children ages 5-12 that brings together mobility, obstacles, velocity and endurance. These key components help build strength, increase skills such as jumping higher and running faster, improve flexibility, and begin to establish a strong foundation of self-esteem and confidence. We do this through primal-like movement patterns, body weight exercises, agility ladders, hurdles, reaction balls, and more fun toys and accessories. Our class includes healthy eating tips and food education.